PROGRAMS
Wellness Presentations
Studies show employees are more likely to start and sustain a wellness program when they have access to the health experts. Our staff has a unique ability to communicate and motivate though educational presentations. Presentations connect the dots between our wellness screenings and adopting new behavior changes. Presentations can range from 30 minutes to 60 minutes. All presentations are high-energy, motivational and jam packed with the most up to date health and wellness information.
- Weight Issues in America, "10 Reasons Why We Gain Weight"
- "Why Can't I Control My Weight?"
- "What is This Stuff Called Stress and How Do I Manage?"
- "Control Your Controllables!"
- "Consumerism, "How Do I Better Manage My Healthcare Expenses?"
- "Quality of Life, What's That?"
- "Get Real People! Quit Making Excuses!"
- Adherence to Exercise, "Can It Be Done?"
- "Get Excited About Life and Change You!"
- Smoking Cessation, "It Is Clearly Up To You!"
- Metabolic Syndrome: Are your numbers a winning combination?
- What are Numbers that Count for a Healthy Heart?
- Living Well with Arthritis
- Wise Health Care Consumerism
- Fitness for Life
- How to sleep like a baby
- Daily health practices to reduce the risk of cancer
- Healthy Travel: fit to travel
- "Dining Out: What You Are Eating Is More Than Enough"
- A Healthy Back
- Or Topic of your choice (30 days notice)
All presentations are presented by Fitwell employees with a minimum of a Master Degree in Exercise Physiology, Kinesiology, Health promotion, or related field.
Presentations can also be preformed via video conference to remote locations and/or for multiple shifts.
